February is a month devoted to all things related to the heart, and I’m not talking love and heart shaped treats for Valentine’s Day. February also happens to be American Heart Health month. A highlighted effort is shown during this time to raise awareness about heart health and actions to move towards living a safer, stronger heart healthy life.
Heart disease and stroke claim more lives than any other disease, especially in women. Surpassing breast cancer, heart disease remains the number one killer of American women.
Heart disease is an equal opportunity killer and everyone should take additional steps to care for their hearts. I cannot stress enough how important it is to pay attention to your heart & keep it healthy, even the most unlikely of individuals can be targeted.
Here's to shinning a little light to subject
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